I’ve been diving deep into financial fear this week… because mine got triggered big time through an event that was totally beyond my control.
My scarcity button was stuck in the on position and that never feels good. I couldn’t sleep, my heart was racing and I ate a whole family-sized bag of Lay’s potato chips in a few days. You know that big bag you get at BJ’s? Yep… gone.
So I analyzed what was happening for me (cuz I wanted to feel better)…
How could I flip the switch from a scarcity mindset into embracing a life filled with joy, abundance, and peace?
My mindset was in the crapper.
I found that awareness was the answer…
…and that’s where I began to heal the pain of scarcity.
The Power of Mindset
Our mindset is simply how we think about things… and our mindset shapes our reality—whether true or imagined. When we view our lives through a lens of scarcity, it’s like walking through a world painted in shades of dark gray or black. However, the first step toward color and vibrancy begins in the heart and mind.
Shifting to an abundance mindset transforms not only our financial situation but our entire outlook on life.
Here’s how we can begin the journey…
Embrace Gratitude
Gratitude is our most powerful tool in this transformation. Start each day by counting your blessings, no matter how small. This practice shifts your focus from what you lack to the abundance that already exists in your life, paving the way for more to come.
Visualize Abundance
Visualization is not mere daydreaming; it’s a tool for creating the life you desire. Spend a few moments each day picturing your life filled with joy and abundance. What does it look like? How does it feel? This clarity will guide your actions and attract opportunities.
Cultivate Generosity
Generosity breeds abundance. By giving, we affirm our belief in abundance and our ability to contribute to others’ happiness. It need not be financial; your time, skills, and kindness are equally valuable currencies.
Educate Yourself
Knowledge is a beacon in the journey from fear to freedom. Seek out resources, workshops, and mentors who align with the principles of joy and abundance. Understanding your finances empowers you to make decisions from a place of strength, not fear.
Celebrate Progress
Every step forward, no matter how small, is a victory. Celebrate your progress towards a joy filled life. These celebrations reinforce the belief in abundance and the power of positive change.
Connect with Like-Minded Souls
We all crave connection. If you can, surround yourself with people who embody the joy and abundance you seek. Their perspectives, stories, and support can be incredibly uplifting and motivating.
Take Inspired Action
Action is the bridge between dreams and reality. Let your vision of abundance inspire actions that feel joyful and fulfilling. Remember, the journey is as important as the destination.
This week I did all of these things and I feel better. My inspired action was a letter that embraced loved, connection and wholeheartedness, yet spoke my truth.
As we all move forward, before you grab a bag of chips, a drink, or whatever soothes you when you’re having a financial panic attack, let’s remember that shifting from scarcity to abundance is not just about improving our financial situation but about enriching our entire life experience.
It’s about moving from fear to love, from restriction to expansion, and from alone to together.
We are on this journey together, and I am here to support you every step of the way. Let’s embrace the joy, abundance, and boundless possibilities that await us…
…and kick that scarcity to the curb
