Waking up already-feeling-defeated-and-your-feet-haven’t-even-touched-the-floor days, are the worst!
Well, I’ve had a slew of them this week, including this morning… and it all started with money worries…
First thoughts?
What am I doing with my life…
Nothing I do will give me joy or satisfaction.
OMG, what was I thinking? The decisions I’ve made up to today are bad… What have I done?
I’ve made a mess and how am I going to fix it?
It feels like some stranger danger has hijacked my brain and I can’t see my way out…
There’s no way to force myself into feeling better…
Cuz I feel like a failure.
Now I know none of this is true, but right now it feels like it’s real.
I love the saying “Feelings aren’t facts”
The problem is when you’re feeling them, it’s like being on a hamster wheel forever—going round and round—and you can’t get off…
My mission this morning?
What am I going to do today that will get me out of this funk!
My go-to to feel better is to get into action.
Move a muscle, change a thought.
Since I talked about values in last week’s email—how they can elevate your financial plan in a major way when connecting what has meaning and value to our money…
I’ve been thinking about values all week; how do they show up in everyday life, where do you see them, and why do they matter?
The best way to understand how they work is to show concrete examples of how they are showing up in my life… today.
So in effort to shift the shitty way I feel today…
I tap into my two favorite values:
- bravery: having or showing mental or moral strength to face danger, fear, or difficulty
- courage: the ability to do something that frightens one, the strength to face pain or greed.
Bravery is in action right here as I write this email (1) in my attempt to feel better (2) being vulnerable about the difficulty I’m having. Bravery is setting fear aside and being bold enough to not let fear keep me small by not telling my truth.
Courage is facing the fact that emotionally (1) I feel like a failure and (2) I’m writing this email anyway. Facing what is challenging me right now, despite that underneath all these negative emotions, I am really afraid.
My heart is the source of my bravery and courage. Then deep down knowing that I have done the best job I can in my life, cuz I’ve listened to my heart and overridden the practical head (fear) that wants to keep me safe by keeping me small.
So why am I telling you all of this?
I am feeling better…
I took action, felt the fear, and did it anyway., I moved a muscle and changed a thought, and the simple action of writing is beginning to help me feel better!
When it comes to money, whether we have it or not,
Bravery and courage are key values that play a pivotal role in our financial lives, empowering us to face challenges, make bolder decisions, and pursue our goals with confidence.
Here’s how they work when connected to your money:
Bravery
- Making Difficult Decisions: Bravery supports us in making tough financial decisions, such as cutting unnecessary expenses, downsizing, or making sacrifices for long-term benefits.
- Navigating Uncertainty: The financial world is often unpredictable. Bravery helps us navigate uncertainty and take calculated risks, trusting that our decisions are informed and aligned with our values.
- Overcoming Fear of Failure: Fear of financial failure can paralyze us. Bravery allows us to move past this fear, understanding that setbacks are part of the journey and can provide valuable lessons.
- Advocating for Ourselves: Whether negotiating a raise, seeking better financial advice, or advocating for fair treatment in financial matters, bravery empowers us to stand up for our financial well- being.
Courage
- Facing Financial Realities: Courage helps us confront our financial situation honestly. It enables us to assess debts, acknowledge spending habits, and understand our financial health.
- Taking Bold Steps: Whether it’s investing in a new opportunity, starting a business, or tackling debt, courage empowers us to take bold actions that can significantly improve our financial standing.
- Embracing Change: Financial growth often requires change, such as altering spending habits or learning new financial skills. Courage helps us embrace these changes and adapt for the better.
- Setting Ambitious Goals: Courage inspires us to set and pursue ambitious financial goals that align with our values, even if they seem challenging or daunting at first.
So why does knowing about bravery and courage matter?
When you know your values are activated and working in your financial life, your confidence, clarity, focus, and motivation are increased. You’ll feel empowered.
Plus, knowing that our core values of courage and bravery are at play brings a sense of integrity and authenticity to our financial journey…
Ultimately bringing in fulfillment and inner peace.
Now if you’ve gotten all the way to this part of the email, thank you for sticking with me.
My day is transformed… I am back to believing in myself.
If you add bravery and courage to your financial planning… You will too.