Mind, Body, and Money
It’s no news that worrying about money can really take a toll on us, both mentally and physically. The stress can mess with our sleep, mood, and even our health. Understanding the mind-body connection between financial stress and health is the first step toward fostering a more joyful, vibrant, and yes, prosperous life! […]
Let’s Make It Fun!
You know how it feels when we have a chore we’d rather dodge? We procrastinate, working on other things to keep us away from doing that one thing we know needs to be done… All the while the undertone of conversations inside our head is telling us, “You gotta get this thing done.” And it […]
Are You Stuck?
If you follow me on Facebook or Instagram, you’ll see that I post money affirmations every week. I am a big believer in them… They have the power to be incredibly transformative, especially when it comes to money and wealth. And I think they’ve gotten a really bad rap… … being […]
A Simple, Unconventional Secret to Reducing Financial Stress
In my years of experience, I’ve seen how financial worries can create a storm of anxiety with my clients. So this concept I’m about to tell you may sound unconventional, but it has proven effective for so many of my clients over the past 38 years… and it really helps with their money issues. […]
Embracing the first step to alleviate financial worry
My mission for almost 4 decades now has been to help people feel at ease with their finances… ’cuz almost no one does. Even people with tons of money. Tax strategies and accounting are secondary. Why? New clients usually come in head in hands, proclaiming financial ignorance and feelings of being […]
Unwrap the Gift of Gratitude
With the holiday season upon us, I wanted to take a moment to share some thoughts straight from the heart… A dose of encouragement as we all navigate the festive whirlwind. ‘Cuz the holidays are supposed to be joyous and fun right? But sometimes…In the midst of all the holiday hustle… […]
Walking the Path of Love, Devotion, and Grief
This is a story that does get to the money point… hang tight to the end… We lost our sweet Georgia. Now, most people who met Georgia, especially the vets and vet techs who dealt with her, would say, “Sweet Georgia my ass!” You see, Georgia came to us as a puppy with […]
Internal Agreements and Your Money
We all have an internal dialogue on money… and it can be a pretty loud conversation whether you know you’re having it or not. This dialogue contains internal agreements… Internal agreements that we tell ourselves about how we’ve decided to handle our money… These agreements are an internal steering mechanism for your […]
Shifting the Internal Needle from Financial Panic to Peace of Mind
Ever have one of those days where you wake up and it’s all about the money? It’s showing up as the negative self-talk or the harsh internal dialogue that makes you anxious, nervous or even scared. You second-guess all the money decisions you’ve made your whole life that have led you to the […]
How to Tame Financial Fear
Financial fear, when ignored, can have a negative impact not only on our financial life, but on our health and, most definitely, on our peace of mind. So how do we calm, or settle that financial fear down? First, acknowledge that you have financial fear. This sounds like a simple step, like duh, […]